Saturday | January 22, 2022 | 9AM PST (California, West Coast) | 11AM CST (Texas, South) | 12PM EST (New York, East Coast)

Online mindful movement for diverse bodies, genders and fitness levels. These 60 minute classes incorporate the full Hatha Yoga sequence with an added emphasis on accessibility, ethnic and race based trauma and gender expansiveness.

Single Class - $11.11